Living in London does have it's unglamourous side too! Sadly, the alarm bell still goes off even in peoples 14th Century Manor homes - not mine sadly - yet!
It's great to feel the changes that 6month of working out the gym have taken. We did the self same walk 6 months ago and we had to have a couple of breaks in the middle. This time, it took so much less time, I think we were walking a lot faster, and I even suggested we power up a nearby hill in order to 'have a blast of heart rate'. Boggles the mind. Either it's the excercising, or the Ziplining we did the other week has removed my sense of fear.
Todays Workout: An hour + 10mins power walking.
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